top of page

The Acting Habit:
21-Day Self-Tape Challenge

I accepted the challenge from Manuel Puro to provide 21 self-tapes using scripts from popular films/shows.  This project ran from 1st November to 22nd November 2025.  He, along with my fellow actors (over a dozen participated) provide feedback and instructions on learning the lines, improvisation, lighting and filming, and applications you can use.  It has helped me tremendously.  I highly recommend  Click here for the link.

21 Self-Tapes

Day 1: The Achiever

A scene written by Joseph Arnone, which emphasises seeing a task to the end. Appropriate for this challenge.

Day 3: DD

This is from "Opposite of Sex" written/directed by Don Roos; I play DD, a confused teenager talking about sex.  

Day 5: Parent

This is from "American Horror Story" written by Ryan Murphy.  I play a grief-stricken parent connecting with his dead daughter.  

Day 7: Surgeon

This scene is from ER, an episode directed by Quientin Tarantino.  Dramatic surgery scene. 

Day 9: Judge 

This comes from the 2nd season of "Black Mirror"where you gain credits by riding stationary bikes.  I'm a callous judge on a singing contest.

Day 11: Donavan

This is a monologue written by Brenna Allen.  A needy stalker is leaving a VM on his victim's answering machine.  

Day 13: Quinn

It comes from "Little Miss Sunshine" written by Michael Arndt.

Day 15:  Sam

This scene comes from the tv show "Pretty Little Liars" with this excerpt written by Sara Shepard.  

Day 2: Dr. Siebert

This is from "Side Effects" written by Scott Burns; I play a psychiatrist confiding with a colleague.  

Day 4: Leto

This is from "Dune", and I play Leto speaking to a large gathering as a leader. 

Day 6: Romantic

It comes from likeable comedy FRANCES HA written by Noah Baumbach and Greta Gerwig.  I am describing the perfect relationship.

Day 8: 

I'm a dog walker outraged with a couple "dogging" in their car.  

Day 10: Alex 

This is a scene from the film, Barcelona, written and directed by Stuart Whitman.  I play Alex trying to understand subtext.

Day 12: Dreamer

The scene comes from the film THE MAJESTIC written by Michael Sloane and directed by Frank Darabont.  I am the "dreamer" favouring cinemas over TV.

Day 14: Devon 

This scene is from a film called "Eighth Grade" written and directed by actor Bo Burnham. I'm a very nervous teenager.

Day 16: Hayden

This scene comes from "A Star is Born" with Noodles (Shappelle) consulting with Jack (Cooper).

bottom of page